How To Yoke Carry

EVERY Strength athlete should consider adding these into their training In this video I give a brief explanation on basic set-up. Complete stream of Event 5 from the Strongman competition at the 2022 Rogue Invitational in Round Rock Texas The Yoke.

In this video I break down how to approach the Yoke This video was recorded while I was speaking at a Seminar so you'll get. Strongman is a sport many people consider to be purely a strength sport but strongman also has a strong emphasis on fitness.

Ever wonder how Chinese weightlifters develop such incredible strength and bulletproof technique I had the amazing. For up to date schedules leaderboards live stream info and more head to.